BRAIN DAMAGING HABITS

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3.Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6.Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain




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Amazing Facts about Health and Body

A man named Charles Osborne had the hiccups for approximately sixty-nine years.

1 out of every 4 kids in the USA is overweight.

41% of women apply body or hand moisturizer a minimum three times a day.

75-90% of primary physician visits are due to stress.

A Russian man who wore a beard during the time of Peter the Great had to pay a special tax.

A blink lasts approximately 0.3 seconds.

A ear trumpet was used before the hearing aid was invented by people who had difficulty hearing.

A fetus develops fingerprints at eighteen weeks.

A fetus starts to develop fingerprints at the age of eight weeks.

A fetus that is four months old, will becomes startled and turn away if a light is flashed on the mother's stomach.

A headache and inflammatory pain can be reduced by eating 20 tart cherries.

A human embryo is smaller than a grain of rice at four weeks old.

A kiss for one minute can burn 26.

A little under one quarter of the people in the world are vegetarians.

A person infected with the SARS virus, has a 95-98% chance of recovery.

A person who smokes a pack of cigarettes a day will on average lose two teeth every ten years.

A person will burn 7 percent more calories if they walk on hard dirt compared to pavement.

A sneeze can travel as fast as one hundred miles per hour.

A study concludes that kids who snore do poorly in school.

A study indicates that smokers are likely to die on average six and a half years earlier than non-smokers.

A women from Berlin Germany has had 3,110 gallstones taken out of her gall bladder.

A world record 328 pound ovarian cyst was removed from a woman in Galveston, Texas, in 1905.

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